Yvonne Decelis goes over the 5 Reiki Principles and repatterning with energy healing. The energy healing routines she does are a shoulder crossover (was supposed to show two - see next video for both) as well as the first 2 (of 14) meridian tracings (central and governing). These techniques should get your energy moving in the right direction and help you feel better.
Howto-DIY-Tutorials
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