Are you mad or/and frustrated? relieve your stress in 5 minutes with this sparkle ocean wave 5 minute timer. Take a break if you need to calm down and listen to this video, it will calm you down :)) Go to a private space and find a relaxed, comfortable position, tune into your breath. Do this for five minutes. You can use this 5 timer also for Yoga, Meditation and Mindfulness. This countdown is both for adults en kids, childeren need sometimes a couple of minutes to relief their anger, this vi
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