Yvonne Decelis demonstrates a few energy healing techniques for alleviating feelings of grief, anger, overwhelm, and/or rising panic. These are all fairly easy-to-do exercises that can be done from home. Thank you for your visit to YNergy! Chapters 00:00 Greetings 01:45 Exercise for grief, trauma, or overwhelm 05:03 Removing negative energy from hands 05:31 Anger release 07:52 STRESS - 2 moves 08:05 Fingertip grip 09:44 Fix rising panic 11:12 In closing For more see in youtube
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