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Yvonne Decelis demonstrates a few easy energy healing exercises you can do to lower your stress levels and to help you keep your new year's resolutions. She will be doing a free, live Facebook class this Saturday (January 2, 2021) and is showing a couple of routines from the class here. Registration details are under the contents list. For more, see this video's description on YouTube (sorry it is getting cut off here due to char count)
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