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Listen to the sounds of the storm rumbling through, over this medieval castle. Surprising to some, the rumble of the thunder over the falling rain has a very relaxing effect. "A 2016 study carried out by the Brighton and Sussex Medical School found that sounds from nature – including rainfall, babbling streams, and thunder – have a relaxing effect on our psyche, and also physically adjust the way our brains work, reducing our body's fight-or-flight instinct."
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