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Yvonne goes over several different techniques to help release anger, stress, sadness (and more) and also shows routines to find relief and feel better with energy medicine. Contents 00:00 Greetings 00:08 What this Video will be 00:42 What Routines will be Covered 01:32 Expelling the Venom 03:10 Routine for Trauma and Overwhelm 05:12 Triple Meridian Clasp* 06:26 Triple Heart Trace 07:32 What the Triple Warmer is/does 08:10 Triple Warmer Rub The rest of the description is on the Youtube link
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