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Are there any foods that boost your immune system ?| 16 FOODS THAT BOOST YOUR IMMUNE SYSTEM | 16 Healthy Foods That boost your Immune System? Elderberry, It's traditional medicine. This fruit is high in antioxidants, which may aid in the battle against inflammation. An extract from the berries appears to inhibit flu viruses in some lab trials. However, scientists warn that additional research is needed. You should still be vaccinated for the flu every year! Immune Support Drink with Vitamin C
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