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99% of being able to execute a Nutmeg comes down to timing and setting up your opponent. A nutmeg (or tunnel, nut, megs, megnuts, panna, brooksy, codling) is a skill used mainly in association football, but also in field hockey, ice hockey, and basketball. The aim is to kick, roll, dribble, throw, or push the ball (or puck) between an opponent's legs (feet). Check out my short tutorial videos... https://youtube.com/playlist?list=PLPlSKyeHY5g7dqg-TTTLhEAxzuTAIUnD2
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