Chestnuts Have 9 Intriguing Health Benefits. Chestnuts are the edible nuts of the Castanea genus of plants and shrubs. They have a delectable, gently sweet flavor and are extremely adaptable. They can be used in a variety of meals, including stuffings, salads, soups, and more. Chestnuts come in a variety of shapes and sizes, yet they all have similar characteristics. The American chestnut, Chinese chestnut, Japanese or Korean chestnut, and European chestnut are the most prevalent types. It's imp
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