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WHAT ARE THE BENEFITS OF DRINKING HOT WATER? Your body is hydrated and healthy when you drink water, whether it is hot or cold. In comparison to drinking cold water, some people assert that drinking hot water especially can aid improve digestion, reduce congestion, and even encourage relaxation. As there is no scientific research in this area, the majority of the health advantages of hot water are based on anecdotal evidence. Nevertheless, a lot of folks experience advantages from this therapy,
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