7 Harmful Things You Must Stop Doing To Your Health Now | Are You Hurting Y

Description :

In this video, you'll learn about seven harmful things you may be doing to your health without realising it. These habits may seem small and insignificant, but they can add up and cause long-term damage to your body. These habits can severely affect your overall well-being, from neglecting to get enough sleep and not exercising regularly to eating unhealthy foods and not taking care of your mental health. It's time to make a change and prioritise your health. You can start feeling better and liv

Category :

Learning-Education

Related Reads [System Generated]:

BlossomMinds Prime

Mr Krishna, a Productivity Mindset & Accountability Coach and Mentor, promotes Blossom Minds Life. This idea is to provide insights, guidance, tips & tricks, and various helpful content to build a strong 'Resilient Mindset" to lead a powerful and inspiring lifestyle. The main focus areas are Productivity Mindset encompassing Mindset, Goal Setting, Focus Management, Time Management, Relationship Management, Personal Development, Accountability Management, Behaviour Management, Thought Process Strategies, and Mental Health topics. The nature of MIND is to think, while most of us are on autopilot mode, unaware of what we are thinking, like an addict. Our MIND goes overdrive when it perceives that there is a problem to solve. This is by design. But there are various strategies that we can adopt to harness 'The Power of Mind' to find answers and solve problems - as these enable us to lead a better and quality life.